FREE Nia Class!
1:00PM thru 2:00PM on Wednesday February 17
Instructor: Charlene Gattuso, RYT®
A cardiovascular tenchique. Starts with fitness and ends with healing body, mind, spirit and emotions. Designed for ANY BODY! Adaptable to every level …more

Restorative Yoga Series
1:00PM thru 3:00PM on Saturday February 27
Instructor: Mary Ellen Ricks, RYT®, CMT, Owner and Director
Deepen your spiritual practice with these special Restorative Yoga Classes which will each focus on different chapters from “Living Your Yoga” by Judith Lasater. …more

Restorative Yoga Series
1:00PM thru 3:00PM on Saturday March 27
Instructor: Mary Ellen Ricks, RYT®, CMT, Owner and Director
Deepen your spiritual practice with these special Restorative Yoga Classes which will each focus on different chapters from “Living Your Yoga” by Judith Lasater. …more